About Emma

Meet Emma – Health & Wellbeing Coach.

Emma is a qualified Health and Wellbeing Coach who works within the NHS and is now offering online coaching sessions through Reset Therapy, in collaboration with our osteopathy team.

Emma supports clients in managing their mental wellness through personalised, one-to-one coaching. Her approach is warm, supportive, and grounded in evidence-based techniques that promote long-term change. She specialises in helping people improve emotional wellbeing, increase self-confidence, and develop healthier lifestyle habits that align with their personal values.

Clients working with Emma can expect sessions focused on:

Mental wellbeing management

Values-based goal setting

Confidence building

Flexible thinking

Health and lifestyle change

Emma’s coaching provides a safe space to explore challenges, gain clarity, and build the tools needed to feel more in control and fulfilled. Her passion lies in helping people reconnect with what matters most to them—and take meaningful steps toward a happier, healthier life.

Whether you're feeling overwhelmed, low in motivation, or simply looking to improve your wellbeing, Emma is here to help guide and support you every step of the way.